[Senip]

Originally Posted by Reincarnate

Yeah, I mean this is pretty much what I'm doing now anyway. Just eating less and going to the gym. I'm tracking calories but not being too pedantic with the macros or anything.

This morning I weighed in at 227.5. I'm now some 9 pounds lighter since I was just a couple days ago. O.o

I've been eating a lot of chicken/eggs/tuna lately (trying to keep it light on the carbs for now since I'm overweight -- just enough to give me energy to work out), so it's probably just more waterweight being flushed out.

I think really that's the key. Carb cycling, low carb, or no carb, for cutting fat off.