[Adamaja456]

p90x3 - one workout every day. started back on feb 21st, finished my first round on may 21st and started a second round and as of right now ive lost 22 lbs. first round i focused mostly on the cardio workouts to lose my fat and now im doing it again with the various routines that utilizes weights and weight lifting. solid stuff. and even at only 30 mins a day, it definitely gets the job done. wow i sound like a damn infomercial. its a quality workout though, from my quads to my core and chest, and back, and arms, and everywhere else, im very pleased with what it can do. would recommend for anyone too poor or too lazy to get a gym membership.

also i modified this by ditching yoga, dynamix, and pilates and just substituting in another MMX or CVX or Accelerator workout(the three 'cardio' syle ones)