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Wayward Vagabond · 12-14-2018, 06:09 AM

Slight update:

I fluctuate between 260-265 now
Bench press: 4x5 @ 205
Deadlift: 3x5 @ 320
Squat: 1x5 @ 250 (this is actually a surprise because I haven't done barbell squats since mid September. I've been doing body weight/dumbbell squat variations because I don't like the way the squats feel with heavy weight on the Smith machine)
Shirt size: 2xl almost entirely
Pants: 38 almost entirely

I haven't really lost weight since like mid September but my body looks better and I've gotten stronger so I'm not too worried about that

12-14-2018, 06:09 AM	#29
Wayward Vagabond Confirmed Heartbreaker Join Date: Jul 2012 Age: 35 Posts: 5,858	Re: wv's Progress Thread Slight update: I fluctuate between 260-265 now Bench press: 4x5 @ 205 Deadlift: 3x5 @ 320 Squat: 1x5 @ 250 (this is actually a surprise because I haven't done barbell squats since mid September. I've been doing body weight/dumbbell squat variations because I don't like the way the squats feel with heavy weight on the Smith machine) Shirt size: 2xl almost entirely Pants: 38 almost entirely I haven't really lost weight since like mid September but my body looks better and I've gotten stronger so I'm not too worried about that __________________