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Old 08-8-2018, 09:17 PM   #2
Celirra
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Join Date: Apr 2015
Location: London, Ontario
Age: 26
Posts: 749
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Default Re: Quick rant on fitness

I'm curious about preworkout not being worth it; I've heard that's the only supplement that truly is worth it (except whey if trying to bulk)...

How about aminos? I was recommended them and I don't know well enough to disagree per se
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