09-7-2017, 02:17 PM
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#16
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Mahou's training log
Bench press is becoming more consistent
Did 3 sets of 225 3 x 10 on the flat. Feels really good. I think what kind of amazes me the most is my strength and endurance has been going up but I'm not even nearly as heavy as I was as my peak. Right now I only weigh roughly 208 pounds opposed to the 216 I used to be. It wasn't until I dropped 5 lbs a lot of my lifts started to become stronger.
Also, feeling better than ever since I've completely given up alcohol.
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Last edited by Mahou; 09-7-2017 at 02:17 PM..
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