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Senip · 02-7-2013, 10:14 AM

No, vertical is one where you lie on your back and and bring it to your chest. It's super intense, was going to say "So the guys at my gym who are cock diesel strong as shit dont go that heavy, how the fu-"

Hit 500 for reps and 1260 leg press reps again yesterday.

02-7-2013, 10:14 AM	#1326
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread No, vertical is one where you lie on your back and and bring it to your chest. It's super intense, was going to say "So the guys at my gym who are cock diesel strong as shit dont go that heavy, how the fu-" Hit 500 for reps and 1260 leg press reps again yesterday.