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Old 04-16-2016, 04:50 PM   #54
choof
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Join Date: Nov 2013
Posts: 8,563
Default Re: choof's 90 day recovery shit

there's a small gym down the street, not a chain gym
thinking about scoping it out tomorrow or monday
anxiety has always been an issue when it comes to working out at the gym

http://oldschooltrainer.com/reg-parks-beginner-routine

decent plan? I have to google most of these because I have no idea how to do them lol
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