[Mahou]

Originally Posted by komochii

lol yea i literally drink entire of cartons of milk every day, I finally found a nice way to get protein and stuff easily lol, other than sodium and cholesterol it doesn't seem bad but its all good cause my hearts dead already

if you're going for protein, you can also eat plain greek yogurt as well; Chobani is a pretty good brand imo.

if you can't eat that plain, you can add honey + fruits or something.