10-24-2017, 08:39 AM
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#42
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I am leonid
    
Join Date: Oct 2008
Location: MOUNTAIN VIEW
Age: 35
Posts: 8,080
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Re: Calculating your caloric needs
Gives me 1500, which sounds about right. I haven't been gaining or losing weight ever since I tried to eat around this amount per day. I put 0 DAE multiplier instead of 0.2 since I'm extremely sedentary
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