05-25-2017, 11:03 PM
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#5
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FFR Veteran
Join Date: Feb 2007
Location: a galaxy far far away
Age: 33
Posts: 119
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Re: I want to become athletic
^Good points
Fall in love with exercise before you focus on any goals. Go find a game or activity to make you sweat bullets (game with friends, hiking, running, whatever), and do that every other day for a month. You'll get the itch to be active after 3-4 weeks, and then you can start worrying about training specific muscle groups and what not. There's way more information out there than is necessary...I've focused on certs and degrees for almost a decade, but it all comes down to motivation at the end of the day (It is a multi-billion dollar industry for a reason). Once you feel good pushing yourself, the rest can follow much more easily.
Just remember that fitness isn't like this game where it's all about scores. The numbers you see on the scale, the weights, or the tape don't matter anywhere near as much as how good you feel in your own skin. Numbers are for goals, confidence is for life!
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