[danceflashrevo]

I never consume caffeine for the sake of energy, I consume it as a byproduct of some of my favorite drinks. Tea, coffee, and soda all have it (of course there are decaf versions of tea and coffee but when you're on the go and at a restaurant there's a good chance they won't have it). I also enjoy soda but I of course don't enjoy it for the caffeine. If you can find it, caffeine free regular coke tastes great and doesn't differ from regular coke. Fruit sodas and A&W root beer are good too.

Also it never really wakes me up when I have it, I actually went through an effort (how I found out about decaf coke) to take it out because it made me more anxious.

Edit: I'm kinda curious how caffeine would help with a workout. Doesn't it already raise your heart rate?