06-15-2016, 11:36 PM
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#45
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I am leonid
Join Date: Oct 2008
Location: MOUNTAIN VIEW
Age: 35
Posts: 8,080
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Re: Keto?
Progress report: I started to notice that gaining muscle mass on keto is possible, but much more difficult than I thought. I am going to stop keto and start eating carbs (but without sugary junks like I used to gorge on) until I get to my desired lean mass.
I still think keto is a really nice and easy way to cut fat. It just happens that I had no muscle to begin with.
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