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**kommisar** · 07-24-2015, 05:04 PM

been counting calories with a phone app. amazing how many calories are in flour... (rip morning crêpes)

never count activity as calorie freebies. sticking strictly to daily amount. so difficult aaaaaaa

been under 2600 calories for 3 days. i'm feeling the effects of it. i don't want to starve but feel like I get the shakes around supper time haha. maybe not enough sugar?

07-24-2015, 05:04 PM	#11
kommisar Dark Chancellor Join Date: Jun 2005 Location: Moncton, NB Age: 33 Posts: 7,301	Re: Starting a brutal diet + exercise been counting calories with a phone app. amazing how many calories are in flour... (rip morning crêpes) never count activity as calorie freebies. sticking strictly to daily amount. so difficult aaaaaaa been under 2600 calories for 3 days. i'm feeling the effects of it. i don't want to starve but feel like I get the shakes around supper time haha. maybe not enough sugar? __________________ Last edited by kommisar; 07-24-2015 at 05:05 PM..