05-10-2015, 08:35 AM
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#28
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Banned
Join Date: Feb 2015
Age: 44
Posts: 27
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Re: Misc. fitness discussion thread
dw those are the only static one i do pre-lift everything else is dynamic
also i did a circuit with my boy (95 PC+press)x5 burpees x10 box jumps x15 2 days ago and found out i have literally 0 muscle endurance
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