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Old 02-11-2015, 10:21 PM   #30
Arch0wl
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Join Date: Dec 2002
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Age: 35
Posts: 6,344
Default Re: What does the average guy lift? HOW MANY PEOPLE EVEN LIFT ANYWAY?

Quote:
Originally Posted by andy-o24 View Post
So I should expect little to no gains at all without proper diet?

-o24
Correct.
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