Thread: One meal a day
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Old 10-21-2014, 10:23 PM   #12
MosaicMan3
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Default Re: One meal a day

Quote:
Originally Posted by SCWolf View Post
I highly doubt anyone who is hitting their daily macronutrient targets is going to go catabolic after 23 hours of fasting.
Possibly, this brings up a good question I'm going to ask a colleague of mine, (a dietitian). "In a perfect world, and a person eats 1 meal a day that is perfectly macro'd, and meets all nutritional need. Will this cause premature catabolism, or will there be virtually no difference compared to eating 5 or 6 meals?"

Will post results tomorrow.
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