06-18-2014, 12:39 PM
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#10
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FFR Simfile Author
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: NorthStrong's Training Log
17.5 doing nothing.
I don't like you :(
Mind you I have 8 inch ankles so I wasn't exactly blessed in that department.
Squat is by far my least favorite of the big 3.
But if we want to talk squats, how often do you pause squat? I noticed above that you were doing them. You do them ATG? ATG pause squatting is by far my favorite way to squat.
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