06-16-2014, 03:09 PM
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#14
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FFR Simfile Author
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: Bodyweight Exercise Challenges
Can certainly add another Tier. Wasn't sure if there would be interest or not but now we know.
Added jumping pullups since they're a good way to work up to pullups. Also added some other exercises that are basically prerequisites for the stuff to come. Hope that's more reasonable!
I tried to minimize equipment, but there are other things I can add in the future too (planks, ab wheel, front and back levers etc)
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Last edited by Reach; 06-16-2014 at 03:26 PM..
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