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Old 06-16-2014, 03:09 PM   #14
Reach
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Age: 37
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Default Re: Bodyweight Exercise Challenges

Can certainly add another Tier. Wasn't sure if there would be interest or not but now we know.

Added jumping pullups since they're a good way to work up to pullups. Also added some other exercises that are basically prerequisites for the stuff to come. Hope that's more reasonable!

I tried to minimize equipment, but there are other things I can add in the future too (planks, ab wheel, front and back levers etc)
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Last edited by Reach; 06-16-2014 at 03:26 PM..
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