[Snowcrafta]

I'm a runner, but I certainly don't enjoy doing it every day. However, having a dog forces me to get out quite a bit, and when I get the chance, I walk wherever I can go! Even little steps are worth more than no steps at all, so if you think you can't run a marathon, it's very much possible you can walk from your house to the corner store instead of taking the car!

Strava is a great App to have on your phone, and it even includes a social networking feature to boot, so you can show off to all your other Strava friends.

http://www.strava.com/

Hardcore fitness and just being healthy are very much mixed up nowadays, since either you're a lazy fatass chowing down bacon and Pepsi, or you're eating Kale and going to the gym for 8 days a week.

HOWEVER!

There is a healthy medium! You won't end up looking like an A&F model, but you won't end up in a NBC fatso Blasto TV show either.

For pedometer reference:

500 steps = .25m
1000 = .5m
2000= 1 mile.


Post your walks!