[Spenner]

Yeah idunno if an opiate would be something to reach out to at a time like this if you think you have the potential to reattach your dependence to something/replace. Tramadol would be a safe thing to help you ease off the symptoms of the withdrawl but things can go bad quick if you dose too high/try to abuse it (I think anything over 400mg is seizure territory IIRC).

If it were me I'd suggest kratom tea over any pill because the simplicity of popping one is part of the reason they can grow habitual (imo at least, in some situations). Teas in general seem to be relaxing you and adding kratom to a brew would give you therapeutic benefits if needed.