[Spenner]

I've been told that I've been using way too much bandwidth, and I haven't been doing anything out of the norm. Virus scans haven't detected anything so I don't believe that would be the cause for a lot of bandwidth being used. I don't download a lot of things, sometimes I watch youtube vids for a bit, that's really all... oh, and skype is on a lot. I'm also browsing message boards a hell of a lot. But I feel like those would be the least of my worries for bandwidth suckage... but possibly not. I'm just generally confused about this issue I have to fix.

I know basically nothing about the lingo of bandwidth and how to read and understand the monitoring program I've got... is there a way that someone can explain about pinpointing what programs/websites specifically would be using the most bandwidth that I can try to avoid?

Would be much appreciated, thank you~ gonna have to start chipping in a lot more for the internet in the house if I don't find a way to fix this.