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**Reach** · 11-17-2013, 12:47 PM

Bulk progress!

Up to 192-194 lbs from 166-167 on June 1st (lol!). Gettin' fat for the winter.

I've never tested my 1RMs before, so these last two weeks I've been testing my strength to see what I can put up.

Bests so far: (all done completely raw - no belts,straps,chalk etc. Just...t-shirt and shorts).

Bench: 280
Squat: 395
Deadlift: 415

Since I haven't failed a 1 RM attempt yet, attempting 285, 405 and 425 this week. Hopefully before the end of this bulk I can hit something like 300, 440 and 465+. That would be cool.

side chest:http://i.imgur.com/WudVPhl.jpg
side tri:http://i.imgur.com/mIj65Dc.jpg
MM:http://i.imgur.com/yUwx2Hj.jpg
calves:http://i.imgur.com/6d2O5M8.jpg

Arms up to 17 inches, calves almost 17 inches too. Yeahhh!

11-17-2013, 12:47 PM	#2014
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Bulk progress! Up to 192-194 lbs from 166-167 on June 1st (lol!). Gettin' fat for the winter. I've never tested my 1RMs before, so these last two weeks I've been testing my strength to see what I can put up. Bests so far: (all done completely raw - no belts,straps,chalk etc. Just...t-shirt and shorts). Bench: 280 Squat: 395 Deadlift: 415 Since I haven't failed a 1 RM attempt yet, attempting 285, 405 and 425 this week. Hopefully before the end of this bulk I can hit something like 300, 440 and 465+. That would be cool. side chest:http://i.imgur.com/WudVPhl.jpg side tri:http://i.imgur.com/mIj65Dc.jpg MM:http://i.imgur.com/yUwx2Hj.jpg calves:http://i.imgur.com/6d2O5M8.jpg Arms up to 17 inches, calves almost 17 inches too. Yeahhh! __________________ Last edited by Reach; 11-17-2013 at 01:25 PM..