[mnnicol]

Originally Posted by Senip

I do sprints on my off days, beats having to walk etc. Most of my friends who are larger than me have to do cardio to ramp up their metabolism so they can eat the amount of food they eat to maintain.

Or they can not eat in excess and just eat the calories necessary to maintain their bodies...?

Either way, if you enjoy cardio, more power to you. I personally can't stand it, so my poor heart's gonna have to deal with it lulz