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i'm going to post my workout in hopes that somebody will tell me whether or not what i'm doing is a good idea.

weight: 150lbs
height: 6'1"

(what these mean is that i go do this activity once a day for 3 days, then i switch to the next.)
3 mile run - 3 days
hill sprints - 3 days
wind sprints - 3 days
after whatever running activity i do, i come home and proceed to do this workout...
key: * = 1 min, ~ = 30 sec
wide grip pushup*
rest~
v-up*
rest~
mid grip pushup (normal pushup)*
rest~
reverse situp*
rest~
close grip pushup*
rest~
bicycle kick*

repeat workout 2 more times.
after this workout, which i THINK is doing a pretty awesome job, i do...

20 seconds of pushups 10 seconds of rest, i do this until i reach muscle failure.
side plank for 2 min on each side (1 min intervals w/ 30 sec - 1min rest in between)
wall sit 5 min (1 min intervals w/ 30 sec - 1 min rest in between)
squats 5 min (1 min intervals w/ 30 sec - 1 min rest in between)
calf raises 5 min (same rest period, you get it now i assume)

finally, i stretch and have a big, hearty meal.

so any suggestions? or am i doing okay?
edit: i really want to get up to about 165 - 175 pounds, like i was when i went to AIT for Army training..