[Reach]

Originally Posted by SCWolf

Do the ab workout from p90x when you start bulking again, trust me lol.

Last bulk I did:

Weighted ab machine
Weighted crunches w/ a dumbbell
Hanging leg raises

I don't want to waste my time doing abs when they won't do much, but I can definitely give that a try. I think they're pretty much my weakest attribute. Blah :P

From today:
http://i.imgur.com/4gGy6ZR.jpg MM
http://i.imgur.com/33oiVYV.jpg calves
http://i.imgur.com/Oqr45e9.jpg legs (hard to get good lighting for this one, webcam likes to wash out the striations.)

weigh in average for this week 168.8. Calipers giving me just over 6% BF, BIA gives about 8%. I would lean towards the latter.