[Senip]

Haven't really lost weight, just been leaning up. I can see my ribs, abs are back, etc etc.

Strength appears to be about the same, although I can't really tell because with mountain dog you either do the compound exercises last (for maximum fuck me potential) or not at all, like with bench.

Definitely stronger on incline bench though, went from struggling with 225 to repping out some 275s. Not really that surprised, pretty much any chest exercise (and legs, and everything but arms/back) if I actually focus, I'll get really good gains.