01-13-2013, 11:12 AM
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#1249
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FFR Simfile Author
  
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: The Fitness Thread
Quote:
Originally Posted by SCWolf
Chest update. Added 50 dips twice a week. Thinking of supersetting military push-ups to failure with the 5 sets of 10 that I do for dips. |
Jeff Seid?
EDIT: http://www.youtube.com/watch?feature...v=8KSwXOnJFpk#!
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Last edited by Reach; 01-13-2013 at 05:13 PM..
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