[Reach]

Originally Posted by Reincarnate

Yeah pretty sure I strained something -- quads sore + left knee occasionally buckling + walking with a limp. XD

next time (ie tomorrow, hopefully, if things feel OK. Will do the arm exercises otherwise)

Sounds like every leg workout for me.

After my leg workout: http://www.quickmeme.com/meme/3qj3lp/


Just rest up, eat good foods and your body will recover stronger than before.