09-24-2012, 01:35 PM
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#779
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x'); DROP TABLE FFR;--
![Retired Staff Retired Staff](../images/icons/usergroups/retired_staff.png)
Join Date: Nov 2010
Posts: 6,332
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Re: The Fitness Thread
Can anyone share tips about the following exercises I posted a while back (angles, grips, any other misc. tips worth keeping in mind, etc)
Squats
Bench press
Bent-over rows
Military press/overhead press
Stiff-legged deadlifts
Barbell curls
Calf raises
Basically the more I know the better I'll feel :X I'm looking up videos online but still feel totally unprepared... anything helps!
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