09-21-2012, 02:56 PM
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#703
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Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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Re: The Fitness Thread
Quote:
Originally Posted by Reincarnate
God there are like a billion lifting routines online
they need a "aggressive routine for untrained fatasses who want to eventually look like a buff christian bale" routine
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http://www.jimwendler.com/2011/09/531-for-a-beginner/
There you go.
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