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Old 09-3-2012, 11:25 AM   #414
jductape
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Join Date: Dec 2007
Age: 34
Posts: 243
Default Re: The Fitness Thread

WOW!! This is only my third day on creatine, and i can already notice a difference. Not that i'm getting bigger yet but I immediately was able to do 4 sets of all my chest/tri exercises instead of the standard 3. This is awesomely absurd!

Quote:
Originally Posted by kmay View Post
does anyone know what to do with a torn meniscus (knee injury). i mean theres really nothing i can do from what i've read. =/
If it's bad enough then you should probably get surgery. But if that's not the case, then you can do some PT to streghen the muscles around your knee. Five months ago I tore my ACL, MCL, and meniscus so I feel ya.
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