08-20-2012, 10:15 AM
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#6
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Don't forget me
Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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Re: The Fitness Thread
want to lose weight?
start doing plyometrics.
but you should think about getting muscle at the same time, but as you can see from SCwolf. its harder to gain muscle from nothing. he has to eat like a ****ing beast to see gains.
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Last edited by kmay; 08-20-2012 at 10:20 AM..
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