08-13-2012, 12:16 PM
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#82
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Confirmed Heartbreaker
  
Join Date: Jul 2012
Age: 35
Posts: 5,859
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Re: The Fitness Thread
alright thanks for the post. after reading it carefully and following your illustrated instructions(thanks for the visuals!) i have come up with a diet and exercise plan to help me reach my goal in 3-4 months.
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