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Old 08-12-2012, 02:49 PM   #26
Mike Weedmark
FFR Veteran
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Join Date: Aug 2009
Location: London, Ontario
Age: 37
Posts: 1,196
Default Re: The Fitness Thread

I thought the idea of "toning" in general was outdated?

Anyway, marines don't seem to have much trouble getting strong with bw exercises, but if you're going for an extreme commando ripped type of thing, then yeah you'll probably need more. I'm all for pushups and pull ups, but I can't pass them off as the same as 300lb reps. There ARE ways to make them harder though.
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Last edited by Mike Weedmark; 08-12-2012 at 02:51 PM..
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