[SCWolf]

Originally Posted by Reincarnate

Does the body have any troubles/differences absorbing everything when there's more food in a smaller time frame?

e.g. chicken for lunch, before workout I pretty much inhale eggs/oats/rice/shake, work out, another shake, tuna + veggies for dinner

No. You can apply it to any diet. There are no detrimental effects to your body, as you're still getting all your daily calories and macros. The only difference is you're giving your damn body a break, allowing it to actually burn through what you ate, rather than constantly feeding it throughout the day.

Originally Posted by Poison-

I've wanted to start one for so long. If it does get added, I just hope people who actually know what they're talking to when it comes to fitness are the mods.

It would be difficult to get going, I think. Just sucks that there isn't one.