11-9-2010, 03:27 PM
|
#15
|
Provy
Join Date: Jan 2008
Location: Ohio
Age: 30
Posts: 671
|
Re: Trouble sleeping
Quote:
Originally Posted by MrRubix
|
This would be a likely reason but DSPS is more long term.
I have DSPS and have rarely ever fallen asleep at night, no matter what time zone difference, until daytime came around (cloudless days are worse). It tends to happen more in the winter and summer when daylight hours are weird. I had to adapt to falling asleep early and wake up early in the morning and getting stuff done.
It could just be stress. In that case you could just do something boring or take something to sleep.
__________________
Last edited by 5.points; 11-9-2010 at 03:47 PM..
|
|
|