Go Back   Flash Flash Revolution > Search Forums
Reload this Page Search Results
Register FAQ Community Calendar Today's Posts Search

Showing results 1 to 41 of 41
Search took 0.01 seconds. Search: Posts Made By: Arch0wl
Forum: Chit Chat 06-15-2014, 06:39 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

I just saw this, and I'm curious why you think this true. There are so many questions I have.

* How exactly do you think these social standards get created? It's not like they're culturally...
Forum: Chit Chat 06-10-2014, 09:30 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

some before/afters

207lb

http://i.imgur.com/cNsRoip.jpg

I think this was 200lb or so:

http://i.imgur.com/hh60lJV.jpg
Forum: Chit Chat 05-29-2014, 11:55 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

this was the basis for suggesting I be a temporary admin

instead, I got banned for 6 months for posting pornography.

it wasn't even of myself. what a waste.
Forum: Chit Chat 05-27-2014, 08:19 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

first time I've considered masturbating to a textbook cover

http://ecx.images-amazon.com/images/I/51fkpBRk3cL.jpg
Forum: Chit Chat 05-26-2014, 07:18 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

affirming "no"
Forum: Chit Chat 05-24-2014, 11:34 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

the "I don't masturbate to increase my testosterone levels" line of reasoning has gripped hold of way too many people, including a guy I hang out with.

it's amazing how much people believe that...
Forum: Chit Chat 05-23-2014, 12:46 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

side note but I really don't understand why bodybuilders haven't embraced the obvious deus ex: human revolution angle for something like steroid use

you're literally practicing human enhancement,...
Forum: Chit Chat 05-23-2014, 12:17 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

if I had a vagina it'd be so fucking stretched out from how much I'm a slut for fat-free greek yogurt
Forum: Chit Chat 05-21-2014, 09:37 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Just make sure you have a safe way of stopping whatever it is you're doing with your barbell exercises. The roll of shame is one way: http://www.youtube.com/watch?v=qohvvfv0OwA
Forum: Chit Chat 05-21-2014, 06:23 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

cheap high-protein food overview

* Low-fat plain greek yogurt is one of the most versatile things. You can use it in a sauce, you can eat it as a dessert with honey, you can eat it as a dessert...
Forum: Chit Chat 05-18-2014, 07:52 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

probably going to extend my cut for another 7-14 days, depending on how much is needed. my girlfriend tries not to look at me now when I change because she ends up wanting to fuck me, and I'm really...
Forum: Chit Chat 05-13-2014, 06:22 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

chris / andrew, would like your feedback on this thread:

http://forum.bodybuilding.com/showthread.php?t=133133703&page=2

personally I find "don't work obliques with weighted motions" to be...
Forum: Chit Chat 05-10-2014, 02:12 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

chris's rear delts are majestic
Forum: Chit Chat 05-8-2014, 01:08 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

cut progress. down several pounds from my last picture here. target weight is 3-5lb lower than this.

http://i.imgur.com/hNpqnZX.pnghttp://i.imgur.com/dbffzuh.png
Forum: Chit Chat 05-3-2014, 11:15 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

chris you look great. it really shows what is possible naturally if you take essentially the ideal course of muscle development over two years.

on the flip side, photobucket. fucking photobucket....
Forum: Chit Chat 04-25-2014, 06:02 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

cut progress. taken about three weeks ago

http://i.imgur.com/9J7YqEn.jpg
Forum: Chit Chat 10-14-2013, 01:28 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

I am in this dilemma a lot because of the Sunday-Monday transition at my gym (Sunday has terrible hours, Monday opens at 12AM) so I'd like to know which is preferable

Scenario A: Lift and get...
Forum: Chit Chat 10-8-2013, 10:43 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Chris, your progress is some of the most enviable natural progress I've ever seen. In just a year and a half you've surpassed my lifts (and I'm a cm under 6'0", so I should have a default strength...
Forum: Chit Chat 09-26-2013, 08:32 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

It's not necessarily that it's "bad" it's that given what people want, "good for a beginner" and "good for strength gains" SOUND good but do not represent what people undertaking these programs...
Forum: Chit Chat 09-22-2013, 07:15 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Plasma-Scorch Muscle Volume Engorgement Technology NMDA Animo Acid Hormonal Amplifying Matrix Thermobaric Heat Shock Protein Deployment System Air Strike Adreno-Neuro/Core Heat Inducer mTOR/PI3-K...
Forum: Chit Chat 09-14-2013, 02:09 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

What do y'all think of this?

1npN-qENNOU
http://www.youtube.com/watch?v=1npN-qENNOU
Forum: Chit Chat 09-4-2013, 11:02 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

I have heard conflicting things about stretching, honestly. I'm not sure it's even necessary for some exercises.
Forum: Chit Chat 09-3-2013, 09:32 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

if you're truly worried about being sub-optimal then find a steroid dealer, I guess. there is nothing more optimal than that, technically.
Forum: Chit Chat 09-3-2013, 08:05 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Rubix: just do extra exercises to compensate for the possible mistakes you could be making, lol. You can also watch Scott Herman's tutorials and make sure to use the mirrors at the gym.
Forum: Chit Chat 08-30-2013, 10:15 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

the amount of arm size you've been able to gain in 15 months is retarded
Forum: Chit Chat 08-17-2013, 04:03 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

blenders
Forum: Chit Chat 08-16-2013, 05:10 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

From everything I've read, that's actually a really terrible way to go about it.

A lot of people, surprisingly, order their shit online. This is because the government rarely seizes things (only...
Forum: Chit Chat 08-8-2013, 02:28 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

try switching to rice protein and see if that fixes anything
Forum: Chit Chat 08-8-2013, 03:18 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

yeah, I saw your pics before Chris. don't get me wrong, you have done some amazing work and I respect it a ton.

you can do everything I'd like to do naturally, sure, and for the moment I'm doing...
Forum: Chit Chat 08-6-2013, 10:03 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Everything I've read would suggest the side effects are only worth bothering about if you have a heart condition or high bloodpressure, which I don't; every other side effect is temporary, contingent...
Forum: Chit Chat 08-6-2013, 04:09 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

eh, this might sound bad but I am indifferent

I'd be a hypocrite if I was okay with brain enhancement but not bodily enhancement. steroids strike me as human augmentation, a la transhumanism /...
Forum: Chit Chat 08-4-2013, 05:52 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

saw a 2-month cut a guy did of 30 days Trenbolone Acetate + Testosterone Propionate followed by 30 days Tren + Test Prop + Clenbuterol + Masteron, it was unbelievable

I went through anguish doing...
Forum: Chit Chat 07-16-2013, 09:30 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

great reply SCWolf, I agree

SIDE NOTE! Fitness enthusiasts, I could really use your input here: http://www.flashflashrevolution.com/vbz/showthread.php?p=3940206#post3940206
Forum: Chit Chat 07-12-2013, 10:20 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Interesting. Every guy I have known personally who was huge into Halo also saw being fit as a kind of responsibility, because many of them either were from military families or admired military...
Forum: Chit Chat 07-12-2013, 04:22 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

side note: it is interesting how

(A) Stepmania is the ONLY music game community I have seen to have a strong interest in fitness

(B) for that matter, one of the only video game communities I...
Forum: Chit Chat 07-11-2013, 10:46 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

DMAA was only bad for you if you took it in stupid amounts, not bad for you at any dosage

and even if it was, so what? bodily autonomy is a monolithic principle here, the only rock-solid argument...
Forum: Chit Chat 07-11-2013, 10:03 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

so Rob Riches only tested positive for Craze.

if this supplement sounds at all appealing to you, I suggest you stock up because it's going through the stupid cycle that every effective supplement...
Forum: Chit Chat 05-30-2013, 01:45 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

The cut is finally over. 185 --> 140.

I cut really, really hard at first. In the first two months most of what I lost could be accounted for by glycogen/water loss. In December I did a beast mode...
Forum: Chit Chat 05-21-2013, 12:33 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

sexy arch0wl pictures coming in about a week
Forum: Chit Chat 03-22-2013, 06:22 PM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

Almost done with cut. Should be a few more weeks.

I really hate this period of the cut because there's very little I can do to control how much weight I'm losing, and I have a very difficult cap...
Forum: Chit Chat 01-7-2013, 12:58 AM
Replies: 2,209
Views: 243,964
Posted By Arch0wl
Re: The Fitness Thread

I recalled an argument between tgies and Hayden a while back about a study measuring the calories burned while playing DDR when I came across this link:
...
Showing results 1 to 41 of 41

 
Forum Jump


All times are GMT -5. The time now is 12:32 PM.

Contact Us - FlashFlashRevolution - Archive - Top

Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution