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Search took 0.01 seconds. Search: Posts Made By: i will pwn u
Forum: Chit Chat 09-26-2012, 11:04 AM
Replies: 2,209
Views: 243,719
Posted By i will pwn u
Re: The Fitness Thread

^ lol yea pretty much
Forum: Chit Chat 08-12-2012, 08:29 PM
Replies: 2,209
Views: 243,719
Posted By i will pwn u
Re: The Fitness Thread

This.. 100%.. for gaining mass..
Forum: Chit Chat 08-12-2012, 02:46 PM
Replies: 2,209
Views: 243,719
Posted By i will pwn u
Re: The Fitness Thread

Imo aesthetic exercises (push ups, pull ups, crunches, dips) are more of toning exercises and define more then add mass.. For bulk and size you usually have to rip the muscles then allow to heal and...
Forum: Chit Chat 08-12-2012, 02:35 PM
Replies: 2,209
Views: 243,719
Posted By i will pwn u
Re: The Fitness Thread

absolutely nothing is wrong with core mike.. core is essential if you plan on lifting or getting bigger .. but to add weight and bulk up like wilson was asking pushups and pullups usually wont do to...
Forum: Chit Chat 08-12-2012, 01:31 PM
Replies: 2,209
Views: 243,719
Posted By i will pwn u
Re: The Fitness Thread

Wilson i would say around 150ish is a good weight for us(im 5'6" also), ABSOLUTELY work your legs. You will not get bigger(throughtout your whole body) without doing legs they are very important....
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