3,333 songs to play!
3,993 players currently online!
448,368 arrows smashed today!
2,122,325 members and growing!
Server Time: April 24th, 02:48:45 PM
Home
Download FFR
Play in-browser
--- Info ---
New Player FAQ
Song List
Daily Stats
Credit Shop
Tokens
Wiki
Leaderboards
Community
Forums
Profile Search
Random Thoughts
Latest Photos
--- Contact Us ---
FFR Staff
Suggestions
Report a Bug
Sign Up!
Flash Flash Revolution
>
Search Forums
Search Results
User Name
Remember Me?
Password
Register
FAQ
Community
Calendar
Today's Posts
Search
Community Links
Pictures & Albums
Members List
Search Forums
Show Threads
Show Posts
Advanced Search
Go to Page...
Showing results 1 to 4 of 4
Search took
0.00
seconds.
Search:
Posts Made By:
Spenner
Forum:
Chit Chat
09-22-2012, 09:05 AM
Replies:
2,209
The Fitness Thread
Views:
244,351
Posted By
Spenner
Re: The Fitness Thread
Yeah, some kind of protein suppliment is going to be needed, I know i dont get enough of that. Also, can we post progress pics here too? I might post a post-workout one here now and then refer back...
Forum:
Chit Chat
09-22-2012, 08:29 AM
Replies:
2,209
The Fitness Thread
Views:
244,351
Posted By
Spenner
Re: The Fitness Thread
My routine this morning is just going to be skipping for 10 minutes, random cardio stuff that comes to mind (burpees, jumping jacks, running on the spot hard, etcetc), playing some DDR, then skipping...
Forum:
Chit Chat
09-21-2012, 04:45 PM
Replies:
2,209
The Fitness Thread
Views:
244,351
Posted By
Spenner
Re: The Fitness Thread
**** it, imma be using this thread regularly I hope. After being unable to sleep for 3 days and having panic attacks and general anxiety and diet and mental health issues, step one is to get some...
Forum:
Chit Chat
08-13-2012, 12:34 AM
Replies:
2,209
The Fitness Thread
Views:
244,351
Posted By
Spenner
Re: The Fitness Thread
Not gonna go into my specs, but i'm fit. But I've been busy, and demotivated. I need to start doing a daily routine again. I'll probably start that really soon, now that I'm disease/kidney stone free...
Showing results 1 to 4 of 4
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Flash Flash Revolution
FFR General Talk
Songs of the Week
Bug Reports and Suggestions
Contested Chart Difficulties
FFR Events
Tournaments
FFR Trading Card Game
FFR Batch Forum
FFR Songs and Artist Permissions
Brag Board
Brag Board Archives
FFR Profiles
General Discussion
Chit Chat
Birthdays
Ask Me Anything
Introductions
Critical Thinking
Homework & Help
Technology
Gaming
Stepmania
Simulator Files
Other Music Games
The Werewolf Game
TWG Archives
jTWG Archives
Turbo Archives
Other Forum Games
Video Games
Life and Arts
Art and Graphics
Audio and Music Production
Films and Television
Writing and Literature
Health and Fitness
Sports
All times are GMT -5. The time now is
02:48 PM
.
Contact Us
-
FlashFlashRevolution
-
Archive
-
Top
Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution