Go Back   Flash Flash Revolution > Search Forums
Register FAQ Community Calendar Today's Posts Search

Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Spenner
Forum: Chit Chat 09-22-2012, 09:05 AM
Replies: 2,209
Views: 244,351
Posted By Spenner
Re: The Fitness Thread

Yeah, some kind of protein suppliment is going to be needed, I know i dont get enough of that. Also, can we post progress pics here too? I might post a post-workout one here now and then refer back...
Forum: Chit Chat 09-22-2012, 08:29 AM
Replies: 2,209
Views: 244,351
Posted By Spenner
Re: The Fitness Thread

My routine this morning is just going to be skipping for 10 minutes, random cardio stuff that comes to mind (burpees, jumping jacks, running on the spot hard, etcetc), playing some DDR, then skipping...
Forum: Chit Chat 09-21-2012, 04:45 PM
Replies: 2,209
Views: 244,351
Posted By Spenner
Re: The Fitness Thread

**** it, imma be using this thread regularly I hope. After being unable to sleep for 3 days and having panic attacks and general anxiety and diet and mental health issues, step one is to get some...
Forum: Chit Chat 08-13-2012, 12:34 AM
Replies: 2,209
Views: 244,351
Posted By Spenner
Re: The Fitness Thread

Not gonna go into my specs, but i'm fit. But I've been busy, and demotivated. I need to start doing a daily routine again. I'll probably start that really soon, now that I'm disease/kidney stone free...
Showing results 1 to 4 of 4

 
Forum Jump


All times are GMT -5. The time now is 02:48 PM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution