Does anyone have any good weight gain plans?
I kinda hate being thin, and eating food hasn't been too successful.
I tried eating more fast food and stuff like that, but it didn't seem to have too much of an effect, I gained weight according to the doctors, but I didn't feel any curves or anything come in. I'm not sure if it's because my foods are low in fat content, because on the bus trip, and when I was at my dad's place, I wasn't really eating too many meats or eggs (at least for a while), so I'm not sure if that might've been it. I don't have too much of a sweet tooth (though I do love cake and chocolate), and I eat omnivorous, but I tend to lean more towards meats than fruits/vegetables. Please hit me up with your advice! Thanks ~ |
Re: Does anyone have any good weight gain plans?
if you're only looking to increase the number on the scale, then milk products help a lot with gaining weight.
eat some cheesecake and drink some milkshakes gurl it might be better to bulk and put on some muscle while you gain weight though so you look toned |
Re: Does anyone have any good weight gain plans?
keep in mind that its something that takes time as well
don't be put off by nothing happening after a short period of time |
Re: Does anyone have any good weight gain plans?
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But the milkshakes? Yeah, I'm down for that. |
Re: Does anyone have any good weight gain plans?
why you hate being thin
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Re: Does anyone have any good weight gain plans?
If you don’t care that you’re getting fat, just indulge more junk food more frequently. If you’re trying to maintain some good shape, you can choose healthier alternatives such as these
Whole milk Ground nuts Bananas and peanut butter Yogurt and honey White rice and beans Parmesan cheese and white rice Cliff bars Uncle bens chicken rice packets Peanut butter Coconut oil + anything you cook Eat the fat off of any meat you choose There is more but these are pretty good for bulking. Key is to bulk - not get fat. Eating 300 to 500 calories over your maintenance is what you’re shooting for. There are plenty of calculators online that will give you the number. Goal is to gain no more than 1 to 2 pounds a week. Anything in excess to that, you’re getting fat. |
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I’ll definitely try this out tho. This seems like a good way to do it. |
Re: Does anyone have any good weight gain plans?
If you’re just getting a little meat on your bones, I would probably suggest just doing a 10lb bulk to see what your body looks like. Then if you’re not satisfied, keep pushing forward. The higher you get, the more calories you will have to get to put on more weight.
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How would I do that sort of thing? |
Re: Does anyone have any good weight gain plans?
I just answered the question
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Re: Does anyone have any good weight gain plans?
being sick isn't fun, i hope you get better some day
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Re: Does anyone have any good weight gain plans?
do a shot of olive oil before going to bed
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Would that even have any effect? |
Re: Does anyone have any good weight gain plans?
something something calories in something something
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