How do I stretch my extensor tendon?
So i've been trying to cure my rsi and for some reason i can stretch my left arms extensor tendon but not my right arms tendon. I feel like my right arm could be longer than my left so that could contribute to not being able to stretch it.
I guess it's good that i went from playing about 4+ hours a day to playing only about 30 mins a day. (my right arm is the one giving me the most trouble but the left isn't out of the question) |
Re: how to stretch your extensor tendon
and here I thought I was getting a tutorial
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Re: how to stretch your extensor tendon
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